PLNK | TUL
The premier Lagree Fitness destination in Tulsa.
50 minutes, totally body, high intensity, low impact.
To be fitter than you’ve ever been, you must do something you’ve never done. This isn’t your mom’s Pilates.
“I have experienced major change in my body through this method, which focuses on functional strength and stability and recruiting small twitch muscle fibers. Glutes, hamstringes, obliques, check, check, check!”